Recipe received from friends while living in Morocco. Great memories and so healthy!
Great for a cold day, or a vegetarian meal option. This easy protein and fiber packed soup is the answer.
This recipe came from the Food Network (Melissa d'Arabian). I reduced the amount of bacon and used a low-sodium brand. I also added the egg to top off...
Really tasty, high in protein, low in cost and fast!
Kosher for Passover! This is a favorite of mine from sedars at home, and now that I am attending sedars at friend's houses, I bring this with me and it...
Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.
A yummy vegetarian version of crab cakes, made with shredded zucchini and seasoned with Old Bay
It's a shame to think that some people only know mac and cheese out of a box. The real thing is rich, filling, and delicious. Use nearly any pasta-tube,...
This recipie is so yummy and easy...you may never have plain old pork and sauer kraut New Years day again!
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
This is a North Indian preperation of Bhindi is also known as Okra. Worth 4 Weight Watcher points aprox. 1/2 cup serving.Note: in any of these recipes,...
This I found on internet is same as olive garden's Ravioli di Portobello.
One of my favorite vegetarian dishes! Found in Jane Brody's Good Food Cookbook.Save on cooking time by using quick cooking rice.
Amazing! great for guests. easy to make.
This recipe calls for GARAM MASALA WHICH IS NOT IN THE SPARK DATABASE, Serving size is approximately 1 1/2 cups, I only had 1 cup.
I was given a large amount of fresh plum tomatoes last summer. With no hope of using them all, I froze them whole in gallon bags. This is the sauce I make...
From Jamie Oliver's Food Revolution cookbook
A fresh alternative to regular pizza.
This filling vegetarian meal is nutritious and easy to make.
Easy, delicious and healthy portabella Mushroom w/spinach and feta lasagna recipe from SparkRecipes. See our top-rated recipes for portabella Mushroom...
I love a great breakfast, and this one is tasty!
These crispy mushroom, "chips", make a great topping for soups, casseroles, salads, and snacks.Roast them till they are crispy.They will taste and crunch...
Used 9 large Rome Apples and 1 can crushed pineapple. (My favorites are MacIntosh)
"From Asparagus to Zuchini" by the Madison Area Community Supported Agriculture Coaltion
Colorful to the eye, delightful texture and full-bodied flavor and aroma all come together in this blend of long grain brown rice, sweet brown rice, Wehani®,...
Easy, delicious and healthy Vegetarian Chili with Couscous recipe from SparkRecipes. See our top-rated recipes for Vegetarian Chili with Couscous.
This recipe is from the Feb. 2010 issue of Vegetarian Times, and includes some ultimate winter comfort foods: cheese and butternut squash!This is a great...
From Scratch Mac & Cheese recipe
Yummy filling for all of your tortilla and shells
Easy, delicious and healthy Family Style Bean Curd recipe from SparkRecipes. See our top-rated recipes for Family Style Bean Curd.
I give credit to JENNLOVE for inspiring this recipe with her Crustless Spinach, Onion and Feta Quiche recipe. I love to wander through the farmer's market,...
This dish is very low fat, very filling and nutritious. It is best served with crusty bread or baked jacket potato.
Quorn is a very healthy meat replacement. This is a simple dish to cook and serve.
Easy, delicious and healthy Pasta with Spinach, Raisins and Pine Nuts recipe from SparkRecipes. See our top-rated recipes for Pasta with Spinach, Raisins...
This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of...
I adapted this from a recipe I found on another site. This stuff is seriously good, and has lots of hidden veggie goodness. :)
Delicious light breakfast item!
I find this a really filling meal, the goat cheese I use has a bit less fat then the one in the recipe. You can substitute a Low Fat Goat Cheese if you...
Not your average chili, but still wonderful for those friend and family get-togethers or just when it's cold and/or rainy outside! This is made with some...
Very creamy, cheesy and yummy! My grandson loves it, you might too.A little healthier than my regular recipe, but definitely a comfort food. Can use any...
My brother brought this delicious recipe (called Okono miyaki) back from Japan - even my husband, who's picky about cabbage, loves it! It's an easy way...
Source: emilybites.com
These tostadas are cheap and easy to make--and they're full of fiber!
Easy, delicious and healthy Giada De Laurentiis' Rigatoni with Vegetable Bolognese recipe from SparkRecipes. See our top-rated recipes for Giada De Laurentiis'...
I love pizza but was forced to go on a low sodium diet with a restriction of 300 mg of sodium pre meal. Giving up pizza was not an option so I had to devise...
Adopted from the Bean Bible
absolutely delicious creation with fresh veggies. Great source of calcium and protein as well!!
slow cooker Tomato based veggie soup with rotini... YUM!